SOCCER SPEED & AGILITY

 

Soccer players often run sufficiently during the season, so  they might not need additional time on the track in-season. They play in scrimmages and matches, and participate in skill drills. Thus, running training plays more of a role in soccer players' off-season and preseason. A significant component of a soccer is speed and agility. The speed of play in today's game is quicker than ever. While endurance and strength are very important to improving your performance, faster players have a definite competitive edge. Power is the combination of strength and speed. Sports Speed Academy has implemented speed and explosiveness  into our soccer speed and agility training. Soccer players should attend Sports Speed Academy as well as Pre Season Prep to clearly prepare for your next soccer season.